BELIEVE”
Bench Press (3 sets 7 reps 70%) Metcon (Time)
30/25 calories AB
15 dumbbell push presses each arm 50/35
30 burpees over the dumbbell
15 dumbbell push presses each arm 50/35
30/25 calories AB .
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#Repost @esther4tune
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Flash Back to Last Ni
Got up early this morning to tackle a bit of work - and that means pouring another cup is definitely on the agenda. And is anyone else super frustrated with the latest ig update? Trouble with tagging, replying to comments and when editing, half the time i
