First day back in about a month. I took most of July off for the ninja gym program and then there was Pennsic. — First week back is always rough. First day is even rougher. So I kept it light and easy. Dropped weight reps than I usually do. Intensity...
Include a beast in your training program...! #venum #venumfight #fighter #training #grizzly #boxinggloves #compression #picoftheday #mma #boxing #instagood
What’s your fight style? Attack or defense? #venum #venumfight #fight #attack #defense #mma #grappling #nogi #rashguard #picoftheday #instagood #forest #outdoor
They will be afraid...! #venum #venumfight #viking #training #hammer #fighter #warrior #picoftheday #instagood
