HELEN’S SO EXTRA” Metcon (Time) teams of 2 5 rounds each switch after each round 400 meter run 21 kettlebell swings 55/35 12 pull-ups . . . #Repost @pierreatty ・・・ #Cindygetstheruns @crossfitarmed #saturday #sweat #fitness #dadbod #crossfit
by crossfitarmed 7 years ago | via Instagram