We know that making connections keeps us accountable and that’s why we love our F3 family!!! We take a scientific approach to keeping you fit and moving while adding in the fun and community to keep you smiling…. And coming back for more!
by fitflexfly 8 months ago | via Instagram

We
by fitflexfly 6 months ago | via Instagram

We’re headed into this week with hearts full of gratitude for our friends and family
by fitflexfly 6 months ago | via Instagram

We’ve got plenty of options for you and your Thanksgiving guests to keep moving during the holiday. Join us Wednesday morning for a full class schedule (no PM class), Thursday at 9 am for CHAOS with @markmorganfitness , @a_fitt_almond , and @fitlifestyli
by fitflexfly 7 months ago | via Instagram