Wednesday: 6pm - Improvers Pole (skills and drills to get to the next level) 7:30pm - Intermediate Pole (crazy upside down fun) 9pm - “Sexy Stretch” (Flexibility for the non-flexy people!)
Ask yourself: Is the juice worth the squeeze #newweek #mondayblues #motivation #inspiration #hustle #grind #life #instalife #instagood #instablog #blog #bloggers #lifestyleblogger #picoftheday #photography #travel #travelphotography #quotes #brands #soc
The hike from Mui Wo to Silvermine Waterfall is a great one for families! #expatlivinghk
