Séance que tu sens passer :
6X 15sec course en cote / Recup trottinant 15sec en cote
4X 30sec course en cote/ Recup marche rapide en cote 45sec
2X 45sec course en cote / Recup marche en cote 45sec
4X 30sec course en cote/ Recup marche rapide en cote 45sec
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...