#PowerPlateMOTW: Who else is taking full advantage of the summer sun and bringing their workout outside this week? ☀️
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???? 30-40hz, low, 5 rounds, 30 seconds each exercise
1️⃣ Lateral Step Downs
2️⃣ Squat w/ Latissimus Pull Down
3️⃣ Kneeling Don
???? #VBF18 Partner Announcement ????
The Vienna Boylesque Festival loves tradition, and a traditional #italian pizza shop around the corner even more. Thank god for their 1 meter #pizza ???? @la_pausa_vienna????- size does matter????
“The Vienna Boylesqu