#PowerPlateMOTW: Who else is taking full advantage of the summer sun and bringing their workout outside this week? ☀️
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???? 30-40hz, low, 5 rounds, 30 seconds each exercise
1️⃣ Lateral Step Downs
2️⃣ Squat w/ Latissimus Pull Down
3️⃣ Kneeling Don
Magic Marcus was awesome but isn't available anymore ????
(???????? ????) ???????? Nachos koronás Mint a Moziban Burger a @don.pepe kínálatában hónap végéig! ???? Link a bióban! ???????? Amazing Mexican burger with a nachos crown, worst trying! ????
