"PIZZA PIE"
dynamic warm-up
Barbell Front Rack Step-up (*heavier than last week 10 reps per leg) *hip crease below parallel "Pizza Pie" (Time)
3 rounds
10 squat cleans 135/95
20 box jumps 24/20 .
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#Repost @hasnaelamri14
・・・
It's just me against
Meet Generous Jack: a burger with 2 beef patties, huge slices of bacon, some nice sauce and Maredsous cheese ????????????
Just my Double Easter Ham Sandwich with 2x slices of ham, horseradish and some egg. ????