"PIZZA PIE"
dynamic warm-up
Barbell Front Rack Step-up (*heavier than last week 10 reps per leg) *hip crease below parallel "Pizza Pie" (Time)
3 rounds
10 squat cleans 135/95
20 box jumps 24/20 .
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#Repost @hasnaelamri14
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It's just me against
Got up early this morning to tackle a bit of work - and that means pouring another cup is definitely on the agenda. And is anyone else super frustrated with the latest ig update? Trouble with tagging, replying to comments and when editing, half the time i
