"PIZZA PIE"
dynamic warm-up
Barbell Front Rack Step-up (*heavier than last week 10 reps per leg) *hip crease below parallel "Pizza Pie" (Time)
3 rounds
10 squat cleans 135/95
20 box jumps 24/20 .
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#Repost @hasnaelamri14
・・・
It's just me against
A little rip and a little floral ????????