Check out my Intermittent Fasting article in the latest @kiwitrailrunnermag. I fast once a week for 20hrs - not for performance but for overall wellness and longevity- some of the benefits include cellular repair, and increasing beneficial hormones promot
by everfitcoach 7 years ago | via Instagram

Boxycharm February 2018 Review - see this amazing galaxy themed box >>> LINK IN BIO . Naked Cosmetics Holographic Highlighter Palette – $39.99 Cover FX Shimmer Veil – $28 Vintage Cosmetics Smokey Eye Pencil – $21 Seraphine Botanicals Sugar Lemon Moistur
by emilyenchantednm 7 years ago | via Instagram