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Research has shown that mindfulness for kids is so valuable and important! Mindfulness increases attention, focus, emotional awareness, improves interpersonal skills, impulse control, and increases executive functioning.... just
[Today’s guests]
Welcome to #trainhostelhokutosei from all over the world! We enjoy talking with them and taking photos:) The guy who is from #Sweden have traveled more than 20 countries and show us many beautiful pictures! Tokyo is getting warm nowadays!