Movement for me is like therapy. It helps my body wake up, feel energized, keeps me in a routine and helps me sleep better. Earlier this week I was pretty much immobilized, sick and in bed, so I decided to give my body the time it needed to get well...
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -
