Movement for me is like therapy. It helps my body wake up, feel energized, keeps me in a routine and helps me sleep better. Earlier this week I was pretty much immobilized, sick and in bed, so I decided to give my body the time it needed to get well...
[Today’s guests]
Welcome to #trainhostelhokutosei from all over the world! We enjoy talking with them and taking photos:) The guy who is from #Sweden have traveled more than 20 countries and show us many beautiful pictures! Tokyo is getting warm nowadays!