What does Mindfulness do for us? Mindfulness can reduce stress and anxiety, help us manage challenging life situations, improve our productivity, improve our quality of sleep and enhance our relationships, mindfulness develops a strong, stable and peace
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5
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