Do that mobility work???? here is some thoracic spine mobility movements. I do these almost everyday since I have some problems in the t-spine area. #getshitdone #crossfitvantaa #mobility #thoracicspine #jackedgymnastics
Fresh pic of this traditional piece done by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ ????⏱️
King of the jungle done by Matthew Doherty aka @dohertytattoos at Empire Tattoo in Clementon, NJ ????????
Half sleeve in progress by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ
