Nothing beats the heat quite like some heavy lifting post-metcon watermelon ???????? Shoutout to this crew for all their hard work during today’s comp class! Join us every Saturday @ 10 AM in the Turtlehood ???? .
#irwindalecrossfit #crossfit #workhardp
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...
