Nothing beats the heat quite like some heavy lifting post-metcon watermelon ???????? Shoutout to this crew for all their hard work during today’s comp class! Join us every Saturday @ 10 AM in the Turtlehood ???? .
#irwindalecrossfit #crossfit #workhardp
#ThrowbackThursday The amazing ???? ???? by Hungarian chain Don Pepe. I just loved it and want back! ????
A full packed chicken burger from McDonald's. What else do you need on a day like this? ????
Some amazing KFC chicken salad with teriyaki sauce for today ????
