Sebagai Ibu Menyusui, aku sadar betul kalau aku membutuhkan asupan kalori tambahan sebanyak 440kkal setiap harinya demi menjaga produksi ASI. Selain itu, kebutuhan akan asupan nutrisi harian khususnya Protein juga meningkat. Setidaknya berdasarkan angka k
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