We at CrossFit Hanover are immensely proud of this guy. Brock (@brockcrawford) contacted us in late April and told us he wanted to do @CrossFit for a few months before he left for West Point Military Academy so he could leave in tip-top condition. He sp
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b