Fried rice style barley. Healthy complex carbs are good for you. I eat carbs with every meal and continue to lose a pound a week since the end of April. This is pearled barley with just a bit of hato mugi barley added in. I started with the carrots since
Meet Generous Jack: a burger with 2 beef patties, huge slices of bacon, some nice sauce and Maredsous cheese ????????????
Just my Double Easter Ham Sandwich with 2x slices of ham, horseradish and some egg. ????
