Lots of ladies believe you have to STARVE yourself to get lean- this could not be further from the truth.
This lady is on HIGH carb/ LIGHT cardio/ and LIFTING.
If you are ready to learn how to eat for LIFE and exercise for LIFE shoot us a note or...
This year I wanted to do something a little different for end of the year teacher gifts, so we made candied orange peel. Have you ever tried it? It is so good and super easy to make! We eat tons of oranges, so it's fun to find a way to...
We have a goal to visit all the parks in #sacramento - there are tons of these awesome parks tucked away in neighborhoods across the city. Here is a glimpse at our visit to Tanzanite Park recently. It got thumbs up from both of the boys for its playground
