For Time: 100/85 Calorie Row 75 GHD Sit-Ups 25 Bar Muscle-Ups #cfkop #10yearsofcfkop #raisethebar #dailyworkout
by crossfitkop · 8 years ago · via Instagram
by crossfitkop · 8 years ago · via Instagram
by diariodoluiz · 8 years ago · via Instagram
by diariodoluiz · 8 years ago · via Instagram
by diariodoluiz · 8 years ago · via Instagram