Why do we love Barre?????⠀ .⠀ Barre...⠀ ???? Improves mind and body concentration.⠀ ???? Strengthens your core.⠀ ???? Develops a balanced physique and better posture.⠀ ???? Improves flexibility.⠀ ???? Is low-impact.⠀ ???? Is a great compliment to your yog
by camyoga 7 years ago | via Instagram