***Holding Space***
How do you hold space for yourself?Coming to your mat is a wonderful opportunity to prove to yourself that you are WORTH it. You are WORTH the time. You DESERVE to engage with your body and your inner talk.
Come hold space for yoursel
Red makes me feel it's the day of hearts, but really for us moms, the most special day will be Mother's Day. Love surrounds us and inspires us to give love even more. Thanks to those who really make an effort to make moms feel special. Our hearts can acco