???????? @cfkids_crossfitkop ・・・ 5 rounds for time of 200 meter sandbag run, 10 tire jumps, 10 sand bag squats, rest 1 minute. #intensity #intervals #sandbag #crossfitteens @baez_johnathan_ @coachstephvincent @cfkids_crossfitkop ???? @ry_samson11
by crossfitkop 7 years ago | via Instagram

Orthodox Easter lunch has sold out Book now for dinner tomorrow night . Greek lamb souvlaki Greek-style double cook lamb shoulder Grain salad, Persian fetta, pomegranate Eggplant and lamb moussaka Greek-style grilled chicken Roasted wagyu with onion grav
by melbarestaurant 7 years ago | via Instagram

. 本日は全国的に快晴ですね。 . 沢山のご来店お待ち致しております。 #themark #themarkcoffeesupply
by the_mark_coffee_supply_kobe 7 years ago | via Instagram

. 本日も沢山のご来店お待ちしてます。 11:00〜19:00までの営業になります‼︎ #themark #themarkcoffeesupply
by the_mark_coffee_supply_kobe 7 years ago | via Instagram