#PowerPlateTrainerTuesday: Get moving start your day off ???? with this morning workout from Master Trainer @SylviePatrickFL! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☝️These moves are also great for the #fitover50 crowd! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want to #GetOnPowerPlate learn more about whole-body
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