CrossFit Hanover will be performing a Tribute WOD for Lt. Nathan Flynn tomorrow, who passed away in the line of duty in July. Flynn was a Howard County Professional Firefighter and is sorely missed by everyone whom he surrounded himself with.
.
We ask th
by crossfithanover
·
8 years ago
·
via Instagram
Empecemos la semana con algo rico y con chocolate!! En el blog os hemos dejado este LAYER CAKE DE OREO que no te puedes perder ya que el bizcocho está hecho a base de galletas @oreo trituradas y sin nada de harina. Te esperamos en el blog!!!
.
.
#foodlove
by lachocolaterapia
·
8 years ago
·
via Instagram