#PowerPlateMOTW: Ready to take your workout to the next level? Add this ???? combo to your routine! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ???? 35-40hz, high, 3-5 rounds 1️⃣ Lateral Steps Squat Hold 2️⃣ Lateral... | SnapWidget

#PowerPlateMOTW: Ready to take your workout to the next level? Add this ???? combo to your routine! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ???? 35-40hz, high, 3-5 rounds 1️⃣ Lateral Steps Squat Hold 2️⃣ Lateral Steps On-Off Plate Jumps 3️⃣ High Knees Forwards/Backwards Step Ove

by powerplateusa 7 years ago | via Instagram

Best of KFC bowl ????

by erahurka 7 years ago | via Instagram

5x beef 5x cheddar 5x bacon 5x joy ????????????????

by erahurka 7 years ago | via Instagram

Red alert ⚠

by erahurka 7 years ago | via Instagram