ワールドマスター柔術選手権。 マスター1茶帯ライトフェザー級で代表阿部が4試合を勝ち抜き優勝しました。 画像あらくて申し訳ありません。 まずはサポートしてくれた皆さん、岩手でいつも練習してくれている会員皆さんに感謝します！ ありがとうございました！！ #盛岡 #盛岡市 #ブラジリアン柔術 #岩手 #bjj #brazilianjiujitsu #worldmaster #showty #morioka #moriokabrazilianjiujitsuacademy
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
Have you wondered how to make healing bone broth? It's simpler than you might think, and so nutrient-dense. http://bit.ly/2zImU8q . . . . . . . . . . #jerf #justeatrealfood #realfood #broth #bonebroth #kitchen #kitchentips #tutorial #tutorials #glutenfree
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5 . . . . . . . . . . . . . #jerf
