Minimal changes but at least I'm not sucking it in, in the picture on the left. I have been doing Keto and IF for the past month to kickstart my body a little and shed some lbs. If you were following me a few months ago I tested out Keto...
Just my Double Easter Ham Sandwich with 2x slices of ham, horseradish and some egg. ????
5x beef
5x cheddar
5x bacon
5x joy
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