BANG BANG" dynamic warm-up Clean Pull Hang Squat Clean Split Jerk (5 sets of complex 75%) Metcon (Time) 21-15-9 power cleans 135/95 push jerks 135/95 . . . #Repost @flashlight3photography ・・・ Sky Bar #crossfitarmed #crossfit #fitness #humpday #pho
Perfect love Tecnica mista 19x15 cm. #tecnicamista #mixedmedia #mixedmediaart #stencil #hand #lines, #future #thread #embroidery #collage #ink #pencil #Darwent #watercolors #acrylic #colors #instagood #creative #artsy #beautiful #photooftheday #illustr
That smile. I'd basically rob a bank for him. ???? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pop over to @glowjuicery's IG story and watch our #bts tour of @rmhcna. We're hoping 'The Kari Salad' wins #TheFoodFight so we can donate a portion of salad sales to Edmonton's Ronald McDonald
