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BANG BANG" dynamic warm-up Clean Pull Hang Squat Clean Split Jerk (5 sets of complex 75%) Metcon (Time) 21-15-9 power cleans 135/95 push jerks 135/95 . . .
#Repost
@flashlight3photography
・・・ Sky Bar
#crossfitarmed
#crossfit
#fitness
#humpday
#pho
by
crossfitarmed
7 years ago
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Instagram
Meet Generous Jack: a burger with 2 beef patties, huge slices of bacon, some nice sauce and Maredsous cheese ????????????
by
erahurka
7 years ago
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via
Instagram
Just my Double Easter Ham Sandwich with 2x slices of ham, horseradish and some egg. ????
by
erahurka
7 years ago
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via
Instagram
Best of KFC bowl ????
by
erahurka
7 years ago
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via
Instagram