TEAM YONEZAWAの長嶋です。「選手に必要な事」を真摯に取り組む選手と共有したいと思います。
#錦織圭 #日本人に大切な事はタイミングが良いこと #少ない筋力でテニスする事が力みを減らす #米沢徹 #vol1 #TeamYonezawa
圭の場合、小さな体、少ないスタミナ、追い込みすぎると壊れてしまう肉体と言うことを自分で知っているからか、常に７０～８０％程度の筋力を使い練習を行うということを実践していました。もともと筋力を１００％使おうとすると、それがリキミとなり、正確性や上達の妨げとなるこ
Toddlers love to explore, and now there's an awesome new book from @erin.bambinitravel to help parents and caregivers support that natural curiosity by going on adventures with little ones! This incredible book has tons of ideas for outings, including pra
And so it begins! After getting rained out last weekend, the little league season has officially kicked off! Both boys had games yesterday. I was afraid they'd be nervous as this is the first year playing for both of them, but they had a great time, despi
