HEAD OVER BOOTS" 3 x NFT side shuffle down and back bear crawl backwards lunges back 2 wall walks 10 ring rows Metcon (AMRAP - Rounds and Reps) AMRAP 20 5 strict handstand push-ups 10 pistols *scale = jumping lunges 15 toes to bar _
Got up early this morning to tackle a bit of work - and that means pouring another cup is definitely on the agenda. And is anyone else super frustrated with the latest ig update? Trouble with tagging, replying to comments and when editing, half the time i
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