OCR class tonight getting away from the usual obstacle practice and replaced it with some torture workouts. Watching people overcome a workout that seems impossible is a great way to start the weekend! #rftcoaching #functionaltraining #functionalfitness #
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b