We are a new breed of athletes who train to be physically and mentally extraordinary, to perform at our best in every aspect of life. We are not just martial artists, or gym junkies, or crossfit, we train to be high quality humans with 4 important qualiti
I have a love/hate relationship with ❄️❄️❄️. This weekend, I'm not too happy with it -- it's canceled Christmas parties and our moving truck ????. BUT! I'm making the best of it with cookies, hot cocoa, a fire and slice after slice of this Rosemary Cornme