Começar o dia da melhor maneira ???????????????? Low carb não significa “no carbs”, na realidade esta designação pressupõe apenas um consumo reduzido de hidratos de carbono, variando entre os 20g até 180g por dia (45% do VET numa dieta de 1600 Kcal por ex
by filipacortezfaria 7 years ago | via Instagram

~~we are so glad to have contributed to the change for a better nation. Always a great feeling to strive to achieve a better version of ourselves, every step of the way. To a better future, together, cheers!~~
by luminnej 7 years ago | via Instagram

Do the smart thing. ???????? We live in a time and age where we’re all so incredibly connected. ⚡️ Technology is amazing and it allows us to keep in touch with our friends an family just about everywhere, means you can take a panoramic photos with the tou
by pushdoctor 7 years ago | via Instagram