What can you expect to Learn in Level 1 Pole Fitness Class? Glad you asked! This one of our multi- talented students showing a sequence! Join our Tribe!
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sequence we learned in class today :) my shoulders
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
