It's just another MUDRA Monday! This is the Padma Mudra, or Lotus Mudra. It symbolizes inner peace light which exists in spite of chaos and darkness. This mudra also opens... | SnapWidget

It's just another MUDRA Monday! This is the Padma Mudra, or Lotus Mudra. It symbolizes inner peace light which exists in spite of chaos and darkness. This mudra also opens up the heart chakra! We're wishing our Lift Yoga Tribe a BEAUTIFUL week filled wit

by liftyoga 7 years ago | via Instagram

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by derg6 8 years ago | via Instagram

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by derg6 8 years ago | via Instagram

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by derg6 8 years ago | via Instagram