It's just another MUDRA Monday! This is the Padma Mudra, or Lotus Mudra. It symbolizes inner peace light which exists in spite of chaos and darkness. This mudra also opens up the heart chakra! We're wishing our Lift Yoga Tribe a BEAUTIFUL week filled wit
????Contest Giveaway Alert ???? St Brendan School will give one lucky winner a $100 Amazon Gift Card for sharing their amazing Easter Break Travel or Activity plans! 1. Like This post 2. Follow @saintbrendanschool
3. Tag a travel or vacation buddy in
????Contest Giveaway Alert ???? Saint Brendan School will give one lucky winner a $100 Amazon Gift Card for sharing a photo of their amazing Easter Break Travel or Activity plans! How to win: 1. Like This post 2. Follow @saintbrendanschool
3. Tag a tr
