Practice everything! Race rehearsals aren’t just for the disciplines. Practice changing tires, practice your nutrition, even transitions. Remember to stay calm. Slow is smooth and smooth is fast #GoTriEpic
#ThrowbackThursday The amazing ???? ???? by Hungarian chain Don Pepe. I just loved it and want back! ????
A full packed chicken burger from McDonald's. What else do you need on a day like this? ????
Some amazing KFC chicken salad with teriyaki sauce for today ????