23 years ago I was still a teen and gave my first theatre through meditation class. I sat with kids in Northern California and we breathed in and out. I had a little bit of training in guided meditation but not much. I listened and made space and trusted
Pollo al horno with arroz mamposteao (yellow rice mixed with beans) from Bebo’s Cafe in San Juan, Puerto Rico. You can choose your own side dish such as arroz congri (rice with black beans), tostones (fried plantains), or amarillos (sweet plantains).
