USPA Director of Coach’s Certification @elliottlord giving some excellent knowledge on Deadlifts, and focusing on teaching cues over time versus overloading newer Powerlifters with cues as well as the negative portion and it’s importance.
Our Coach’s Cert
Na minha casa quase tudo é revestido de courino e já testei todo tipo de produto na limpeza deles. No vídeo dessa sexta no meu canal (link no perfil), te mostro o passo a passo e os melhores produtos para limpar revestimentos sintéticos escuros e claros.
Spring is here so time for my favorite coffee thing, the Chocolate Chip Frappuccino by @starbucksmagyarorszag ! ????
Quattro Cheese burger by Don Pepe. Sadly it isn't available anymore ????????
