Two move Tuesday WOD - . . ✳️ 2 exercises ???? KB Swing . ???? Walking Lunges . ✳️ 20 reps each . ♻️ x 4 rounds . ☝️Add/remove weight . ❤️Rest as needed ✳️Boomshakalocka, done ???????????????????? . What do you say, are you in?! . Nothing complicated, ba
by emsswanston 7 years ago | via Instagram