WOD290818 WOD1: AMRAP 6' 10 Pistols 5 Box/Ring Dips Run 100m Rest 2' WOD2: AMRAP 5' 5 Pull Ups 10 Globet Squats www.crossfitguaruja.com.br #crossfitguaruja #seuboxnapraia #cf #crossfit #motivation #wod #workout #saude #fitness #life #crossfitgirls #c
by crossfitguaruja 6 years ago | via Instagram