It was a heck of a warm day (95 degrees) to get out and do some speed work, but got it done. Felt good to pick up the pace a bit after a little over a week of recovery time following #TwistedBranch100k and it was the first actual run that...
by runscottrun 7 years ago | via Instagram

Some fun work in progress from artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ ????????
by empiretattooinc 8 years ago | via Instagram


相信自己在國外支援⛵️ #護士節真快樂 #宜蘭縣運動會 #帆船 #sailboat #yolo #instagood #instalike #photooftheday #picoftheday #tagforlike #like #beautiful #taiwam #yilan
by smilebenjean 8 years ago | via Instagram