⠀ Need a boost in your milk supply?⠀ ⠀ Including these galactagogues in your smoothies or oatmeal for helps increase your milk flow.⠀ ⠀ ⠀ Fenugreek contains diosgenin and functions as an oxytocin and increases breastmilk flow.⠀ ⠀ High in nutritional value
#Sunday - Winding down by running ????????♀️, people watching and sunset viewing ???? #metime #sunset #sunsetphotography
#ootd for bil’s wedding #faythlabel #dressedinfayth #hollyhoque #hhootd
