⠀ Need a boost in your milk supply?⠀ ⠀ Including these galactagogues in your smoothies or oatmeal for helps increase your milk flow.⠀ ⠀ ⠀ Fenugreek contains diosgenin and functions as an oxytocin and increases breastmilk flow.⠀ ⠀ High in nutritional value
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