4 x SUPERSET FOR THEM LEGZ!????????SWIPE➡️➡️➡️
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????????Denne økten er effektiv og stølheten er et faktum! Yikes!!????
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1️⃣Front utfall 8 reps pr bein supersettes med utfall med plate(vektskive) over hodet 8 reps pr bein.
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2️⃣Rumensk markløft 12 reps s
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