Bora fazer um "burpeezinho" ?
Desafio de hoje:
10 series de 10 repetições na maior intensidade possível!
Descanse de 30" a 1' entre as series.
Escolha seu "nível" de #burpee e vamos com tudo ????.
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Look: @legstyle
Fresh pic of this traditional piece done by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ ????⏱️
King of the jungle done by Matthew Doherty aka @dohertytattoos at Empire Tattoo in Clementon, NJ ????????
Half sleeve in progress by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ
