The REAL 45 framework isn’t a quick fix, it’s an education in lifestyle change. Attend our free info session on Sept. 5th at 6pm at @onemorecupkc ! Reserve your spot by following the bio link! Program begins September 15th! #igkc #kcmo #healthykc #igkansa
by citygymkc 6 years ago | via Instagram

Best of KFC bowl ????
by erahurka 7 years ago | via Instagram

5x beef 5x cheddar 5x bacon 5x joy ????????????????
by erahurka 7 years ago | via Instagram

Red alert ⚠
by erahurka 7 years ago | via Instagram