The REAL 45 framework isn’t a quick fix, it’s an education in lifestyle change. Attend our free info session on Sept. 5th at 6pm at @onemorecupkc ! Reserve your spot by following the bio link! Program begins September 15th! #igkc #kcmo #healthykc #igkansa
by citygymkc 7 years ago | via Instagram



Failure is not an option. Keep going. Keep training. You will succeed. #venum #fightingspirit #boxing #training #workout #limits #club #tracksuit #tshirt #instagood #venumteam #training
by venumofficial 7 years ago | via Instagram