We love this overhead press variation that got programmed into our workout today by our good friend @damicofitness who trains at the @beverlyathleticclub. many people they lack full overhead range of motion for a variety of reasons. Using a neutral grip
by soulphysicaltherapy 7 years ago | via Instagram



The unboxing of the November look fantastic beauty box is now live on my blog. I'm just a little late in posting this ???? #blogger #lookfantastic #unboxing #flatlay #instagood #discoverunder10k
by vicky_auldxo 7 years ago | via Instagram