Advanced Krav working on mixing punching, kicking, and take-downs. It is important in a self-defense environment that students have a wide skill set. The reason for this is we are preparing for an unknown situation. The pillars of self defense are strikin
#ThrowbackThursday The amazing ???? ???? by Hungarian chain Don Pepe. I just loved it and want back! ????
A full packed chicken burger from McDonald's. What else do you need on a day like this? ????
Some amazing KFC chicken salad with teriyaki sauce for today ????
