Its our favourite day of the week, FLEX FRIDAY! ???????? Had a crazy back delt session in this sick stringer vest from @drangedofficial. Best athleisure wear out there! ???????????????? Have a great Friday and keep crushing those PB's !! ✌???? ----------
by brendonshanefitness 7 years ago | via Instagram

A full packed chicken burger from McDonald's. What else do you need on a day like this? ????
by erahurka 7 years ago | via Instagram

Some amazing KFC chicken salad with teriyaki sauce for today ????
by erahurka 7 years ago | via Instagram

A sandwich by Don Pepe so big it didn't even fit into one picture ????????????
by erahurka 7 years ago | via Instagram