In Ayurveda, when you eat is as important as what you eat—breakfast before 8, lunch when digestive fire is greatest, between noon and 1, and dinner before 8 to give your body enough time to digest before sleep—and instead of snacking, drink tea between me
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Sweet indulgences keep us going on #tuesdays #royaltyforme
Details of the day ???? #royaltyforme #denim ⠀
