New moves who dis? •
We have 3 new moves coming at you tomorrow. •
1. Hollow Body Rocks
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2. KB push ups, Sumo Squats to an upright row.
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3. Explosive Tricep Dip •
Don’t forget new class times 9am and 10:15am. Who’s in? •
#austinfitness #Austin #F45...
NEW: Lemon Buttermilk Sugar Cookie Tart (gluten free! ????????). The base is a giant sugar cookie ????, the no-bake filling is creamy, sweet-tart perfection ???? and it's pretty much perfect for Easter dessert. ???????? RECIPE is #ontheblog --> http://www
NEW: Mini Pancake Blini with Salmon and Dill! The perfect fancy/unfancy addition to your next breakfast or brunch that requires guests to come in sweatpants and undone hair, as true friendship allows. ☺???????? RECIPE is #ontheblog --> http://www.girlvers