New moves who dis? • We have 3 new moves coming at you tomorrow. • 1. Hollow Body Rocks • 2. KB push ups, Sumo Squats to an upright row. • 3. Explosive Tricep Dip • Don’t forget new class times 9am and 10:15am. Who’s in? • #austinfitness #Austin #F45...
by f45_training_westlake 8 years ago | via Instagram