New moves who dis? •
We have 3 new moves coming at you tomorrow. •
1. Hollow Body Rocks
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2. KB push ups, Sumo Squats to an upright row.
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3. Explosive Tricep Dip •
Don’t forget new class times 9am and 10:15am. Who’s in? •
#austinfitness #Austin #F45...
When you find a special teacher, it can really make all the difference! Teacher Ashley and Teacher Ramsey at Tiny Tots at the @southnatomascc really go above and beyond to make their students (and families) feel like part of the Tiny Tots family. My son l
So somebody got too close to the water's edge on our hike last week... Tip for hiking with kids - always bring a change of clothes! I had an extra pair of pants for her but hadn't thought to bring an extra shirt. Luckily it was a warm day, so...
