New moves who dis? •
We have 3 new moves coming at you tomorrow. •
1. Hollow Body Rocks
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2. KB push ups, Sumo Squats to an upright row.
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3. Explosive Tricep Dip •
Don’t forget new class times 9am and 10:15am. Who’s in? •
#austinfitness #Austin #F45...
Fresh pic of this traditional piece done by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ ????⏱️
King of the jungle done by Matthew Doherty aka @dohertytattoos at Empire Tattoo in Clementon, NJ ????????
Half sleeve in progress by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ
